Monthly Archives: June 2015

Keep It Simple

If you are blindfolded and cannot see, it is one thing, but if you can remove the blind fold yourself? Please just open your eyes and do what you can for your body. This does not have to be overwhelming, although there is a lot of information out there. It can be so simple if you get information from sources that are not trying to make money off of your decision.
I do this blog in my free time to simply help people get started on a healthy path. I am not an expert, it is just my passion. I believe every need is unique and there is not one diet or cure for anyone, but there are a few things that hold true for every human body, so I would like to focus on the main things that can bring the most benefit to everyone.

The most important is that it is easy to integrate into a variety of lifestyles because people are busy with much more important things. Most people do not have time to invest in their health until it is on the table, me included, but what if the answers where so simple to add to your life now and avoid the problem. To me it seems so simple, just add the right oxygen and add the right hydration, and add some of the right food and you have got this. The body is so amazing – it basically runs on auto-pilot most of the time. You only need to help out if there is a genetic problem in the system or if you have deprived it for years of some of its’ basic needs.

There is a heightened awareness growing, and people are starting to pull their heads out of the sand to see, but when they do they are sand-blasted with a new greed of people trying to sell them on what they need to be healthy. This blog sells nothing, and only wants you to find what you need.

I believe each body is unique because it was born with certain dispositions, and each day of life that unique person added or depleted the body in its’ own way, so each person needs something a little different to make the system run smoothly. Now if I did not say it clearly enough in previous blog posts, or in my book “Fifty Shades Greener” you can contact me at and I will clarify it for you personally, you need to talk with your cells.

Take a few minutes to hear what your cells need and take some time to deliver it, it’s really that simple. The easy answer is going to be they need oxygen, and there are easy answers to deliver that. They may need more, but you can look inside yourself and know what your body needs. Get the facts, because science is proving and disproving daily what is good for you. My blog will only post what I have tried on myself and know what works for me, and will advise you to try on yourself and see if it works for you.

The human body is amazing beyond what anyone can describe or prescribe, let’s keep our search going for the best answers together. It is not about some new quick fix, keep the focus on what works for each person.images-3 I have found what works for my body, contact me if you have found things that work for you or if you have questions at